MENOPAUSE & THE BRAIN by Rita Hartley
Read More about MENOPAUSE & THE BRAIN by Rita Hartley
If you're looking for a fun way to get fit, Jazzercise was created for you. Blending dance cardio with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
Read More about MENOPAUSE & THE BRAIN by Rita Hartley
Read More about MOVING INTO FALL by Rita Davis
Read More about JAZZERCISE IS AWESOME by Rita Hartley
With over ten formats and classes offered 7 days a week, there is sure to be a class that fits your schedule.
Some people work out with us daily and others just drop in when time permits. We offer a range of pricing options to meet your needs and your budget.
Music is make-it-or-break-it when it comes to workouts. So we update our playlists constantly to keep it fresh. With new moves and new music in every class, plateaus are no problem.